Year Two Yoga!1 February 2024 (by uakyuz) |
Last term, Year Two spent their PE lessons developing their knowledge on movement to get better at developing practical skills. We did so by performing a variety of different sequenced yoga poses throughout our topic on Yoga. We really enjoyed calmly transitioning from one yoga pose to another. We also learnt that yoga is scientifically proven to boost our wellbeing and noticed how refreshed we felt after each session!